Mental Toughness Training - The Decisive factor
Levereras inom 1-2 vardagar.
2021 – 7th ed.
Lars-Eric Uneståhl created the Mental Training concept 1969, also named as ”Integrated Mental Training” or ”the Swedish model”. Even if Mental Training also work with problemsolving methods the main stream is related to the ”developmental model” or the ”Sport model” wityh continous improvement towards Excellence.
The four success factors, which are the training following the basic Mental Training, has the Attitude factor as the third factor. One important part of the mental attitude factor is the Mental Toughness Training. This training has been important in the personal developmen training but also in Sport, in the Military and in the Policeacademy.
The book describes the philosophy, the models and principles together with the practical training programs.