Hypnosis Selfhypnosis and Mental Training

n 1975 Lars-Eric Uneståhl, PhD, psychologist and senior lecturer received Arthur Shapiro's award for best book on hypnosis. It has been followed by many over the years, all though in English. This book is both informative and easy to read and should suit both layman and professional. It gives a fascinating insight into the multifaceted world of hypnosis.The book also provides many practical tips on the use of self-hypnosis for problem solving and personal development.