Mind training for exellence in sport and life
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The 233 pages contain keynotes, seminars and workshops from 80 of the world leading scientists and Practitioners in the area of Mind Training. The book contains findings and experiences from experts, representing 20 countries around the world.
Among Mind Training methods in the book are Mental Training, Cognitive and Emotional Training, Mindfulness, Yoga, Lucid Dreaming, Blissfulness, Coaching, Like Kinetics, Art, Dance and Breathing Therapy and Visual Humor.
Special application areas except Mind Training for Personal and Brain development are Exercise and Competitive Sport, Business, Leadership, Communication, Negociations, Teams, Art, Singing, Intellectual Disabilities, Posttraumatic growth and various Health problems like Pain, Heart and Gut problems, etc.